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SKIING PACKAGE FOR WINTER
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The skiing packages are
organised at Narkanda during winters.
HOW TO REACH:
Narkanda is situated at a distance
of 65 km from Shimla on NH - 22 towards Rampur and Kinnaur after crossing Kufri,
Fagu Theog and Matiana. It is connected by regular Bus / Taxi services. In case
traveling from Delhi, state transport buses traveling from Delhi to Rampur cross Narkanda.
Buses from Delhi leave in the night. Distance from New Delhi to Narkanda is
434 km.
OTHER GENERAL
INFORMATION:
PHYSICAL
FITNESS: It is commonly believed that only athletes can aspire to be skiing. This
is not true. However, good physical conditions will ensure quick all around progress and
avoid accidents. It is, therefore, recommended that 30 minutes exercise for about
20 days prior to joining the courses will be of help to tone-up the required muscles and
enable the trainees to pick-up skiing quickly and efficiently. Some suggested
exercises are given below.
| 1. JOGGING |
| 2. SKY JUMPS 60 TO 100 |
| 3. ABDOMINAL EXERCISE. |
| 4. DEEP BREATHING EXERCISE. |
| 5. LIGHT YOGA EXERCISE. |
MEDICAL
FACILITIES: Medical facilities are available in the Government
health centers and
private clinics at Manali and Narkanda. It is advisable to bring blood group card and any
special instruction regarding medicines for sprain , headache, cold and pain balm, foot powder
and other relevant patent medicines.
RISK: In
the modern techniques of ski training and with advanced equipment the chances of
injuries are greatly reduced. However, Himachal Pradesh Tourism
Development Corporation Limited /
Institute of Mountaineering and Allied Sports does not take any responsibility should any
mishap or other unavoidable factors occur. Participants, who are below 21 years of age, will have to
get the accompanying information from signed by their parents / guardians.
INSURANCE:
Participants are advised to insure themselves against accident before joining the course.
TRAVELING
CONCESSION: Participants should bring their own / rail concession certificates.
Reservation of rail / air journeys are to be done by the participants though our
offices will render all possible assistance.
ESSENTIAL ITEMS
REQUIRED: Participants are advised to bring the following articles with them:
- Gum boots / snow boots, mountain jersey
- Small torch with cells.
- Toilet articles as required.
- Woolen/leather gloves.
- Woolen clothing cap, Including socks etc.
- Wind proof or padded jacket.
- Dark glasses.
For
further details and reservation, please contact our various HPTDC
Marketing Offices and
General Sales
Agents
ADVENTURE CAMPS
HIMALAYAN ADVENTURE CAMP (4 DAYS)
Day 1 On arrival . Evening tea, dinner and night stay at The Kunzam
/ The Rohtang Manalsu, Manali.
Day 2 After
breakfast familiarization with surroundings.
Visit
to the museum and introduction with equipment.
Gian Confidence.
Climbing practice on sport climbing wall.
Know
Thy Country
Visit
to Roerich Art Gallery at Naggar Castle.
Day 3 Building up endurance, temperament team & spirit
courage
Rock
climbing.
Teamwork and leadership qualities
Group
planning and individual obstacles in afternoon
Motivation & faith
Visit
to Hadimba temple
Day 4 Gain self confidence, building strong bonds
Rappelling to and attitude to take
a risk.
Teamwork physical fitness and motivation.
River
crossing,
Day 5 After
breakfast departure.
Charges Per Person
The Rohtang The Kunzam
Manalsu
Rs.6620/- Rs.7200/-
Minimum 4 persons in a group.
HIMALAYAN ADVENTURE CAMP (6 DAYS)
Day 1 On arrival. Evening tea, dinner and night stay at The
Kunzam/ The Rohtang Manalsu-Manali.
Day 2 After
breakfast familiarization with surroundings.
Visit
to the museum and introduction with equipment.
Day 3 Building up endurance, temperament team & spirit
courage
Rock climbing.
Teamwork and leadership qualities
Group
planning and individual obstacles in afternoon
Day 4
Social Awareness
Visit
to Naggar Art Gallery and Castle. Lunch at Naggar.
Day 5
Motivation & faith
Visit
to Hadimba temple and move to Solang Camp (By Vehicle)
Sense of sacrifice & social
skills
Stay in
twin sharing tents
Gain self confidence, building strong bonds Rappelling.
Teamwork physical fitness and motivation.
River
crossing.
Day 6 Know Thy
Country
Visit to
Rohtang Pass by vehicle and reach Manali by the evening. Closing Ceremony.
Day 7 After breakfast departure.
Charges per person
The Rohtang The Kunzam
Manalsu
Rs.10435/-per
person Rs.11300/-per person
Minimum 4 persons in a group.
For further details and
reservation, please contact our various HPTDC
Marketing Offices and
General Sales Agents |
